Postural Stability and Falls Prevention CPD - Anna Semlyen
Sat 24 Apr · 11:00
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About This Event
As people age, risks of falls rise. The most cost-effective investment in avoiding care costs (£1000 – £1700 a week for a care home) is to learn stability exercises. Yoga teachers can hugely contribute to students being stable, steady and keep upright. Chair exercises aren’t enough. Anna teaches the Otago Falls prevention programme and Get Up and Go exercises - proven to lower incidence and severity of falls. Tips for general classes and private lessons in postural stability instruction. Anna Semlyen has a Level 2 Falls Prevention Awareness cert. Extensive handouts & links to research evidence, videos and hatha yoga – postures, breathing and meditation, especially on reducing fear are included.
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Frequently asked questions
Postural Stability and Falls Prevention CPD - Anna Semlyen takes place on Saturday, 24 April 2027 at 11:00.
Postural Stability and Falls Prevention CPD - Anna Semlyen is held at Online.
Tickets for Postural Stability and Falls Prevention CPD - Anna Semlyen can be booked via portal.bwy.org.uk using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.
About This Event
As people age, risks of falls rise. The most cost-effective investment in avoiding care costs (£1000 – £1700 a week for a care home) is to learn stability exercises. Yoga teachers can hugely contribute to students being stable, steady and keep upright. Chair exercises aren’t enough. Anna teaches the Otago Falls prevention programme and Get Up and Go exercises - proven to lower incidence and severity of falls. Tips for general classes and private lessons in postural stability instruction. Anna Semlyen has a Level 2 Falls Prevention Awareness cert. Extensive handouts & links to research evidence, videos and hatha yoga – postures, breathing and meditation, especially on reducing fear are included.
❓ Frequently asked questions
When is Postural Stability and Falls Prevention CPD - Anna Semlyen?
Postural Stability and Falls Prevention CPD - Anna Semlyen takes place on Saturday, 24 April 2027 at 11:00.
Where is Postural Stability and Falls Prevention CPD - Anna Semlyen taking place?
Postural Stability and Falls Prevention CPD - Anna Semlyen is held at Online.
How do I get tickets for Postural Stability and Falls Prevention CPD - Anna Semlyen?
Tickets for Postural Stability and Falls Prevention CPD - Anna Semlyen can be booked via portal.bwy.org.uk using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.
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