Relax and recharge with soothing sound waves at our live Sound Bath in Poppleton

Join Us for a Sound Bath in Poppleton

Join us for an evening of deep relaxation and beautiful sounds at The Poppleton Centre

Sound baths are one of the most powerful ways to slow down and reconnect with yourself. As you lie back and let the sounds wash over you, your nervous system begins to settle — leaving you feeling deeply calm, rested and restored.

Here's what people experience after attending one of our sound baths

🌿 A calm that lasted for days afterwards

😴 Noticeably improved sleep

✨ A sense of deep stillness and inner quiet

"I've tried meditation before and never really managed to switch off, but this was completly different. The sound just took over and before I knew it, an hour had passed. I felt so calm and grounded walking out. It's hard to explain but I genuinely felt more like myself."

No experience needed -just come as you are. Michelle will guide you through the full session while you simply lie back, breathe and let go.

What to bring: We provide yoga mats - just bring a blanket and a pillow, or a thicker mat if you'd prefer extra comfort.

Event details:

📅 Wednesday 23rd September

⏰ 5.45 — 6.45 pm

📍 Poppleton Centre, Main St, Nether Poppleton, York YO26 6JT, UK

🎟️ £20 per person

Spaces are limited

Release • Restore • Renew

Description supplied by the event organiser.