Join us in person to unwind with sound healing and gain clarity through life coaching—rest, reflect, refocus!

Sound Healing & Life Coaching Session: Rest, Reflect & Refocus

Join us in person for a beautiful moment to reset your well-being, energy and focus. This wonderfully restorative session combines a small group life coaching and guided reflection session.

This is followed by a healing sound bath and guided meditation, with Liz from Sound Healing Magic, complete with cosy blankets and candles.

This is the perfect moment to pause, reflect, be guided to refocus and relax fully. You will be warmly welcomed on your own, or with friends to enjoy this calming experience in a busy world with huge demands on us all. This is your call to commit to your own self-care.

Each week's session takes a different focus and you can find these on our website www.theharrogateplayhouse.com

Description supplied by the event organiser.