The Taking Action for Whole Health and Wellbeing programme will be led by two accredited facilitators, ensuring a knowledgeable and supportive experience. Participants will engage in evidence-based activities designed to enhance mental health, resilience, and overall wellbeing. The programme is structured to accommodate a small group of 8 to 16 people, allowing for an intimate and interactive environment.

Taking place over two days, this event offers a welcoming space for anyone seeking to improve their mental health or support their recovery journey. The programme is designed for individuals with no previous group experience, making it accessible for all who are interested.

As admission to this event is free, it is an excellent opportunity for those looking to develop practical tools for their mental health. The Darmagh Community Centre serves as the venue, providing a comfortable setting for this invaluable learning experience.

Details written from the information supplied by the event organiser.