Wellness & Mindfulness in Sunderland This Week

Sun 2 Aug

Root Chakra Journey | Hypnotherapy & Sound

📍 Pennywell Business Centre

£31.58

Sun 2 Aug

The Realign Method: From Survival to Self - A 7- Level Identity Reset.

📍 Pennywell Business Centre

£216.85

Mon 3 Aug

Yoga in the Garden

📍 Mowbray Park Community Garden

Mon 3 Aug — Mon 17 Aug

Summer of Play: Family Yoga with Kalma Life

📍 Souter Lighthouse and The Leas

Tue 4 Aug

Sound Bath

📍 Dalton Moor Farm - Vegan Fruit Farm and School of Sustainable Living & Wellbeing

£6.13 - £11.55

Wed 5 Aug

Free Yoga with Amanda

📍 strongher studio

Thu 6 Aug

FREE Menopause Yoga & Support Groups For Women in Durham & Sunderland

📍 The Kepier Hall

Fri 7 Aug

Domestic Abuse Support Drop-In

📍 Future Living Hertford

Fri 7 Aug

Free Health and Wellbeing Networking Group

📍 Sunderland Yacht Club

Fri 7 Aug

Try New Thing Fridays

📍 HILLS arts centre