Breathe in. Breathe out. Shake it all about. Make animal poses and get silly.

Enjoy some quality time outdoors with gentle stretches and mindful movement in this family-friendly yoga session, perfect for all ages, from toddlers to teens, parents and grandparents.

Kalma Life brings a fresh approach to yoga by adding sensory play, dance, and games to keep kids of all ages interested and involved.

Aimed at children aged 3+ and their families, but open to all.

It's free, and there's no need to book; just come along on the day.

There’ll be 30 spaces available; arrive early to make sure you get a yoga mat.

The sessions will be outside, weather permitting; if needed, we will move inside the Whitburn Coastal Conservation Centre, and the hour will be split into two half-hour slots due to space constraints.

Description supplied by the event organiser.