Create your Autumn Toolkit. A seasonal lifestyle experience combining yoga, connection & intentional planning to help you find balance.

🍂 Balance: The Autumn Equinox Edit

🌿 Grounding yoga practice

☸️ Balanced Life Designer workshop

🍂 Create your Autumn Toolkit

🕯️ Guided seasonal intention setting

💫 Connect with like minded people

As we move from the energy of summer into a new season, you’re invited to slow down, reconnect and intentionally create more balance in your life.

Inspired by the Autumn Equinox (a moment of equal light and dark) this gathering is a chance to pause and reset your rhythm before the months ahead.

Together, we’ll explore what balance looks like in our everyday lives, create a personalised seasonal toolkit.

Expect an evening designed to help you feel grounded, inspired and prepared for the season ahead.

What to expect:

🌿 Grounding movement practice

A gentle, nourishing yoga practice to help you arrive in your body, release tension and create space for the evening ahead.

☸️The Balanced Life Designer Workshop

A guided workshop to explore the different areas of your life and identify where you can create more harmony, alignment and intention.

🍂Create your Autumn Toolkit

Design your own personalised toolkit for the season ahead; simple practices, rituals and habits to support your wellbeing as the days shift and slow down.

🕯️ Seasonal reflection & intention setting

A moment to connect with yourself, consider what you want more of this season and choose how you want to move through autumn.

💫 Connection

Gather and share conversation, enjoy seasonal treats and embrace the warmth of community.

✴️ What to bring with you

• Yoga mat, towel or picnic blanket

• A warm layer incase the temp drops

• A water bottle

We’ll be practicing yoga, so wear something you’re comfortable moving in but no need to wear gym gear, comfy clothes are best.

Description supplied by the event organiser.