Enjoy the unique, light, tranquil spaces and feel at home in the rural countryside and by the sea in North Norfolk.

HATHA • VINYASA • YOGA NIDRA (RELAXATION) • YIN • MINDFULNESS • RESTORATIVE • BREATHWORK • AYURVEDA • ANATOMY & PHSIOLOGY • MEDITATION • CHANTING • CHAKRAS • MUDRAS/ BINDS/ BANDHAS • YOGA HISTORY & PHILOSOPHY • BUSINESS OF YOGA TEACHING

Escape to these beautiful luxurious barns for a treat of a Retreat and Training! Enjoy the unique, light, tranquil spaces and feel at home in the rural countryside and by the sea in North Norfolk.

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Short Course Residential Fri 25th/ Sat 26th- Sun 27th/Mon 28th Sep 2026 10-5PM at Winterton-on-Sea Eco Barn, Norfolk £333 (Accomodation + Meals +£222) https://www.millfarm-ecobarns.co.uk/

200hr YTT weekends until June 2026 £2222 (Includes Manual, Residential Accommodation & Meals). Monthly Course Sat/Sun 10-5pm at Grove Farm Wellbeing, Swanton Abbott, Norfolk https://grovefarmwellbeing.co.uk/ • 24th/25th Oct • 21st/22nd Nov • 12th/13th Dec • 16th/17th Jan • 20th/21st Feb • 24th/25th April • 22nd/23rd May • 6th/7th June

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Example Programme 25th/26th Sep:

WELCOME CIRCLE & REFRESHMENTS: 10-10:15

MODULE 1: PRINCIPLES OF AYURVEDA 10:15-11:45

MODULE 2: THE 8 LIMBS OF YOGA: 11:45-1

LUNCH 1-2

MODULE 3: PRANAYAMA BREATH, MEDITATION & VISUALISATION 2-4:45

CLOSING CIRCLE, Q&A & GIFT:4:45

(Friday/Saturday/Sunday Residential Option

9am: Breakfast

5-7pm: Enjoy optional Massage Treatments, beach and countryside walks.

7pm: Vegetarian/ Vegan Dinner, Sides and Dessert

8pm: Self Study & Relaxation around the fireplace)

WELCOME CIRCLE & REFRESHMENTS: 10-10:15

MODULE 4: ANATOMY & PHYSIOLOGY, AND TEACHING METHODOLOGIES 10:15-11:45

MODULE 5: CHANTING MANTRAS, MUDRAS, BINDS, BANDHAS: 11:45-1

LUNCH 1-2

MODULE 6: THERAPEUTIC APPROACH TO YOGA 2:-4:45

CLOSING CIRCLE, Q&A & GIFT 4:45

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Short Course Accredited CPD Training with International Practitioners of Holistic Medicine. 200hr YYT Accredited by Yoga Alliance Professionals.__________£100 deposit or monthly payment plans available – rest of payment to be collected 2 weeks before the course.

Description supplied by the event organiser.