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Meditation Class - Mastering the Mind. Conquering Anger & Frustration.

Meditation Class - Mastering the Mind. Conquering Anger & Frustration.

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About This Event

The Kadampa Meditation Centre in Belfast is holding a special class designed to help attendees master their minds and overcome the challenges of anger and frustration. This insightful session will take place on Monday 16 November, commencing at 7pm. Participants can expect an evening that blends practical techniques with profound wisdom. The class will feature guided relaxation exercises to help calm the nervous system, followed by an engaging talk that delves into the nature of our thoughts and emotions. The core of the session will be transformational meditation, offering a powerful opportunity to cultivate inner peace and develop a more positive outlook. This is an excellent chance for anyone seeking to improve their mental well-being and gain control over disruptive emotions. For comprehensive information regarding attendance fees and to book a place, please visit the centre's official website.

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Frequently asked questions

Meditation Class - Mastering the Mind. Conquering Anger & Frustration. takes place on Monday, 16 November 2026 at 19:00.

Meditation Class - Mastering the Mind. Conquering Anger & Frustration. is held at Kadampa Meditation Centre, Belfast in Belfast (54 Peters Hill, Belfast, BT13 1BA).

Tickets for Meditation Class - Mastering the Mind. Conquering Anger & Frustration. can be booked via Eventbrite using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.

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