About This Event

About the event A 3-hour workshop exploring the Taoist principle of wu wei (effortless action) and its application in Qi Gong practice. Saturday 22 August 2026, 10-1pm Qi Gong is a mindful movement practice where we work with our life-force energy to help feel less stressed, more energised, and in greater harmony with ourselves, others and with the rest of nature. Qi Gong has ancient roots and is based on Taoist philosophy and Traditional Chinese Medicine theory. This workshop will cover: • Introduction to Taoist philosophy: Wu Wei or effortless action • Qi Gong practice and meditation • Readings from Tao te Ching and other texts Cost: pay what you can afford (suggested donation £8 – £25) About the Facilitator Nadine Andrews is a certified Holden QiGong Instructor and has been practising Qi Gong and other Taoist physical arts for 20 years, and has taught mindfulness meditation since completing teacher training in 2013 with Bangor University Centre for Mindfulness Research and Practice in 2013. https://lifefriendly.earth/ Contact Nadine here . Accessibility The Studio is not wheelchair accessible. The Salisbury Centre’s kitchen door and toilet are now wheelchair accessible. The Garden can also be accessed by wheelchairs via a movable ramp via the Art Room Annex. Please let the organisers know in advance of any access requirements. Additionally, if relevant, please fill in this PEEP template and share it with the organisers. Booking Info Cost: pay what you can afford – suggested donation £8 – £25 Booking link below.

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