Understanding Anxiety
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View all →About This Event
Understanding Anxiety is a workshop held at Restore in Oxford. The course focuses on the nature of anxiety, its effects, and methods for better management. Tickets are free.
at This course focuses on anxiety, what it is and how it affects us, and how we can learn to manage it better. The course explores different types of anxiety disorders, how we can understand anxiety as a survival strategy, techniques to ground ourselves and reduce worry, and where to look for further support. Oxfordshire Recovery College 01865 779 613 View Organiser Website contactorc@restore.org.uk
Description supplied by the event organiser.
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Frequently asked questions
Understanding Anxiety takes place on Thursday, 19 November 2026 at 10:00.
Understanding Anxiety is held at Restore in Oxford (Manzil Way, Oxford, OX4 1YH).
Entry to Understanding Anxiety is free.
Tickets for Understanding Anxiety can be booked via restore.org.uk using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.
Staying overnight?
Hotels within walking distance of Restore.
Ad · Booking.com affiliate link
Price
Free Entry
Editorial Summary
Understanding Anxiety is a workshop held at Restore in Oxford. The course focuses on the nature of anxiety, its effects, and methods for better management. Tickets are free.
This summary was automatically generated from event data sourced from official ticketing providers.
Organiser’s full description
at This course focuses on anxiety, what it is and how it affects us, and how we can learn to manage it better. The course explores different types of anxiety disorders, how we can understand anxiety as a survival strategy, techniques to ground ourselves and reduce worry, and where to look for further support. Oxfordshire Recovery College 01865 779 613 View Organiser Website contactorc@restore.org.uk
Description supplied by the event organiser.
❓ Frequently asked questions
When is Understanding Anxiety?
Understanding Anxiety takes place on Thursday, 19 November 2026 at 10:00.
Where is Understanding Anxiety taking place?
Understanding Anxiety is held at Restore in Oxford (Manzil Way, Oxford, OX4 1YH).
How much are tickets for Understanding Anxiety?
Entry to Understanding Anxiety is free.
How do I get tickets for Understanding Anxiety?
Tickets for Understanding Anxiety can be booked via restore.org.uk using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.
🏨 Staying overnight?
Hotels within walking distance of Restore
Ad · Stay22 affiliate link
Price
Free Entry
Date
Until Thursday, 19 November 2026
Time
EventsList curates 146,000+ events across the UK. Tickets purchased via the venue or authorised sellers only.
More Events at Restore
View all →Understanding Anxiety
📍 Restore
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📍 Restore
Coping with Stress and Anxiety (Part 1)
📍 Restore
Wellbeing in Later Life
📍 Restore
Sleep and Wellbeing
📍 Restore
Five Ways to Wellbeing (Part 2)
📍 Restore
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