<div dir=auto> Tai Chi is an ancient Chinese martial art focusing on slow gentle movements and breathing techniques. It is a practice that can help to improve your strength, flexibility, balance, and cardiovascular fitness. This is a welcoming social group open to all levels. £5 a session, and there is no need to book — just turn up. Contact 01983 298726 for more details. </div> <div dir=auto></div> <div dir=auto></div> <div dir=auto><img class=size-full wp-image-2957314 alignleft src=https://theriversidecentre.org.uk/wp-content/uploads/2025/09/Tai-Chi-no-contact-details.png alt= width=148 height=161 /></div> <div dir=auto></div>

Description supplied by the event organiser.