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Ache-to-Action Series: Understanding Your Hip Free Educational Talk

Ache-to-Action Series: Understanding Your Hip Free Educational Talk

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About This Event

Dom Crowhurst, a physiotherapist, will present the Ache-to-Action series talk Understanding Your Hip at Hillbrow Health and Wellbeing in Eastbourne on 17 September 2026. This educational session is offered at no cost to attendees.

Join Dom Crowhurst (Physiotherapist) for the latest session in my Ache-to-Action series of free educational talks.

Whether you're experiencing hip pain, living with a hip condition, supporting someone who is, or simply interested in learning more, this session is open to everyone.

Dom will be discussing:

- Basic hip anatomy and how the joint works

- Common hip conditions I regularly see in clinic

- Causes of hip pain and stiffness

- Practical advice for managing symptoms

- Exercises and movement strategies to support hip health

- When to seek professional advice

This is a free community talk, and everyone is welcome to attend.

Come along to learn more about keeping your hips healthy, managing pain, and staying active.

Spaces are limited, so booking is recommended.

Description supplied by the event organiser.

Weather on the day

Clear · 18°C

Feels like 18°C · Chance of rain 23% · Wind 7 km/h

Forecast from Open-Meteo, updated 3 hours ago. Accuracy drops beyond a few days out.

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Frequently asked questions

Ache-to-Action Series: Understanding Your Hip Free Educational Talk takes place on Thursday, 17 September 2026 at 18:30.

Ache-to-Action Series: Understanding Your Hip Free Educational Talk is held at Hillbrow Health and Wellbeing in Eastbourne (1 Denton Road, Eastbourne, BN20 7SR).

Entry to Ache-to-Action Series: Understanding Your Hip Free Educational Talk is free.

Tickets for Ache-to-Action Series: Understanding Your Hip Free Educational Talk can be booked via Eventbrite using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.

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Price

Free Entry

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