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Wellness & Mindfulness Events in Dundee

23 upcoming wellness & mindfulness events

Dundee offers a welcoming space for those seeking calm and connection. Here, the wellness and mindfulness scene unfolds with a grounded authenticity, reflecting the city's own resilient spirit. From the luxurious tranquillity of Kohler Waters Spa to the intimate guidance found at Lynsey Donaldson Holistic Health & Wellbeing, opportunities abound to nurture your mind and body. You'll discover practices that resonate with a community keen to explore inner peace, whether through revitalising yoga sessions at MAC Monifieth Activity Centre or contemplative gatherings within the historic walls of Bruce House. This is a city where wellbeing is accessible, fostering a gentle journey towards balance and self-discovery.

As of August 2026, EventsList.co.uk lists 23 upcoming wellness & mindfulness events in Dundee, Tayside, including 9 free to attend. Each listing is updated three times daily from verified UK ticketing sources and includes the date, venue, price and a direct booking link.

Showing 23 of 23 events

Wild Scottish Coastal Sauna Shared Session Experience for Two — Dundee at Dundee
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Gift voucher · 12 months to book

Wild Scottish Coastal Sauna Shared Session Experience for Two — Dundee

📍 Dundee

From £32

Private Wild Scottish Coastal Sauna Experience for Two — Dundee at Dundee
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Gift voucher · 12 months to book

Private Wild Scottish Coastal Sauna Experience for Two — Dundee

📍 Dundee

From £105

One Night Luxury Scottish Break at the 5* Fairmont St Andrews with Spa Access for Two at the 5* Fairmont St Andrews with Spa Access for Two
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Gift voucher · 12 months to book

One Night Luxury Scottish Break at the 5* Fairmont St Andrews with Spa Access for Two

📍 the 5* Fairmont St Andrews with Spa Access for Two

From £299

Return To Self Retreat at Surf's Up
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Return To Self Retreat

📍 Surf's Up

£163.22

Monthly Community Beach Clean at Broughty FerryFREE
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Monthly Community Beach Clean

📍 Broughty Ferry

Tealing Tues Yoga - August classes at Tealing Village Hall
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Tealing Tues Yoga - August classes

📍 Tealing Village Hall

Free - £39.71

Urban Yoga at Birkhill/ Muirhead - August block (No class on 27 Aug) at Muirhead and Birkhill bowling club
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Urban Yoga at Birkhill/ Muirhead - August block (No class on 27 Aug)

📍 Muirhead and Birkhill bowling club

Free - £39.71

SIGNATURE | Letting Go & Moving On | Dundee at Fairfield Community Sports Hub SCIO
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SIGNATURE | Letting Go & Moving On | Dundee

📍 Fairfield Community Sports Hub SCIO

£44.04

Mental Health and Wellbeing - Promoting ResilienceFREE
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Mental Health and Wellbeing - Promoting Resilience

Sound Journey at Sankalpa Centre
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Sound Journey

📍 Sankalpa Centre

£15.87 - £24.54

Monifieth Saturday Soundbath at Monifieth South Angus Parish Church Hall
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Monifieth Saturday Soundbath

📍 Monifieth South Angus Parish Church Hall

£9.38 - £11.55

Yoga at The Newport Inn - Ocean Flow at The Newport Inn
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Yoga at The Newport Inn - Ocean Flow

📍 The Newport Inn

£5.00

Protecting People Awareness Raising Session at Bruce HouseFREE
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Protecting People Awareness Raising Session

📍 Bruce House

Third Sector Mental Health Forum at Dundee International Women's CentreFREE
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Third Sector Mental Health Forum

📍 Dundee International Women's Centre

Third Sector Mental Health Forum at Dundee Volunteer and Voluntary ActionFREE
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Third Sector Mental Health Forum

📍 Dundee Volunteer and Voluntary Action

Psychostimulant Awareness Session (Forfar) at Lintrathen Room, Whitehills Health & Community Care CentreFREE
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Psychostimulant Awareness Session (Forfar)

📍 Lintrathen Room, Whitehills Health & Community Care Centre

How the Mind Heals the Body at BONAR HALL
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How the Mind Heals the Body

📍 BONAR HALL

£13.50 - £32.00

Lead with clarity. Thrive with wellbeing. at Malmaison Dundee
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Lead with clarity. Thrive with wellbeing.

📍 Malmaison Dundee

£92.80

SIGNATURE | Full System Reset | Dundee at Fairfield Community Sports Hub SCIO
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SIGNATURE | Full System Reset | Dundee

📍 Fairfield Community Sports Hub SCIO

£44.04

Worship Encounter 2026 at Menzieshill ChurchFREE
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Worship Encounter 2026

📍 Menzieshill Church

Health and Work Team - Menopause Mentors at In the Treehouse (Seminar Room) at Kings Cross Hospital.FREE
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Health and Work Team - Menopause Mentors

📍 In the Treehouse (Seminar Room) at Kings Cross Hospital.

Health and Work Team - Looking After Your Wellbeing at Work at In the Treehouse (Seminar Room) at Kings Cross Hospital.FREE
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Health and Work Team - Looking After Your Wellbeing at Work

📍 In the Treehouse (Seminar Room) at Kings Cross Hospital.

Reflect, Restore & Nourish at Kohler Waters Spa
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Reflect, Restore & Nourish

📍 Kohler Waters Spa

£25.00

More Events in Dundee

Wellness & Mindfulness Events in Dundee — Complete Guide

Discover the vibrant wellness & mindfulness scene in Dundee with EventsList.co.uk's comprehensive event listings. Our platform aggregates wellness & mindfulness events from across Dundee, providing you with detailed information including venue details, ticket prices, and direct booking links.

Whether you're looking for tonight's wellness & mindfulness events or planning ahead for the weekend, our real-time listings are updated daily to ensure you never miss out on the best wellness & mindfulnessexperiences Dundee has to offer.

Why Choose EventsList for Wellness & Mindfulness?

  • Daily updates with the latest wellness & mindfulness events in Dundee
  • Detailed venue information and accessibility details
  • Direct booking links and transparent pricing
  • Curated editorial summaries for each event
  • Free and paid event filtering options

Frequently Asked Questions

How many wellness & mindfulness events are on in Dundee?

There are currently 23 upcoming wellness & mindfulness events in Dundee. New events are added daily — check back regularly or browse by date to find the best upcoming wellness & mindfulness in the city.

Are there free wellness & mindfulness events in Dundee?

Yes — 9 of the current wellness & mindfulness listings in Dundee are free to attend. Use the free events filter to see them all.

Where can I find wellness & mindfulness events in Dundee this weekend?

Browse this weekend's wellness & mindfulness events in Dundee at /dundee/events/this-weekend, or use the date filters to see what's on today, tonight or later this week.

How do I book tickets for wellness & mindfulness events in Dundee?

Every wellness & mindfulness listing on EventsList.co.uk includes a direct booking link to the official ticket seller. Open any event to see full details, pricing and the "Book Tickets" button.

How often are wellness & mindfulness listings updated on EventsList?

We pull in new wellness & mindfulness events for Dundee three times a day from official UK ticketing platforms including Ticketmaster, Skiddle and Eventbrite, so you always see the most up-to-date listings.

Wellness & Mindfulness Events in Dundee — Your Complete Guide

Dundee's wellness events scene has grown dramatically in recent years, reflecting a city-wide shift towards mental health, self-care and holistic wellbeing. From yoga classes and meditation sessions in parks to sound baths, breathwork workshops, Reiki circles and wellness retreats, the city now offers something for every flavour of mindful living.

Yoga in Dundee ranges from dynamic vinyasa and hot yoga to gentle restorative yin, aerial yoga, and SUP (stand-up paddleboard) yoga on the water. Meditation events are equally diverse: guided mindfulness sessions, Vedic meditation classes, silent retreats, and community meditation circles all draw regular attendees.

Sound healing has emerged as a particularly popular wellness trend in Dundee, with gong baths, singing bowl sessions and sound journeys regularly selling out at studios, yoga centres and pop-up events. These immersive, deeply relaxing experiences are accessible to complete beginners and require nothing more than a willingness to lie still and listen.

Wellness events in Dundee cater to all budgets: free community yoga in parks during summer, pay-what-you-can meditation classes in community centres, and premium retreat-style experiences at dedicated wellness studios. Many practitioners offer introductory sessions at reduced prices, making it easy to try something new without a significant financial commitment.