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Beginners Resistance Training - Parkside, Belmayne
Wellness

Beginners Resistance Training - Parkside, Belmayne

Thu 3 Sept · 10:30

D13 EH9H

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About This Event

Beginners Resistance Training will start on 3 September 2026 at D13 EH9H in Dublin. This programme, in partnership with YMCA, includes chair-assisted fitness sessions over nine weeks.

Introduction to resistance training. Thursdays 10:30am. In partnership with YMCA

Join our inclusive 9-week chair-assissted fitness programme designed for adults aged 18 and over, suitable for all fitness levels and abilities. This relaxed, go-at-your-own-pace class combines chair yoga, chair Pilates, and resistance training in one enjoyable session.

Using light weights, resistance bands, and bodyweight exercises, each class is led by a professional coach and will gradually progress week by week to help improve strength, mobility, balance, and overall wellbeing in a supportive environment.

After each session, enjoy complimentary tea and coffee and a chance to socialise with the group.

This programme is run in conjunction with YMCA.

Programme Details

When: Every Thursday for 9 weeks

Time: 10:30am – 11:30am

Location: Room beside Tesco Express

Cost: €40 for the full 9-week programme

For more information, contact Seán on 086 164 4650.

Description supplied by the event organiser.

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Frequently asked questions

Beginners Resistance Training - Parkside, Belmayne takes place on Thursday, 3 September 2026 at 10:30. The event runs until Thursday, 29 October 2026.

Beginners Resistance Training - Parkside, Belmayne is held at D13 EH9H in Dublin (Belmayne Main Street, Dublin 13, D13 EH9H).

Tickets for Beginners Resistance Training - Parkside, Belmayne are priced at £43.87. Live prices and availability are shown on Eventbrite.

Tickets for Beginners Resistance Training - Parkside, Belmayne can be booked via Eventbrite using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.

Price

£43.87

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