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Wellness & Mindfulness Events in Bournemouth

49 upcoming wellness & mindfulness events

Bournemouth offers a refreshing approach to wellness and mindfulness, drawing inspiration from its coastal location and laid-back atmosphere. Here, you'll find a welcoming community embracing practices that nurture both body and mind. From gentle yoga sessions overlooking the sea to dedicated mindfulness workshops designed to foster calm, the city's offerings cater to a diverse range of interests. Venues like The Old School House Boscombe and Rise Bournemouth provide welcoming spaces for exploration, while the proximity to nature encourages a holistic connection. Discover opportunities to de-stress, reconnect, and find your inner peace amidst the gentle rhythm of this Dorset gem.

As of August 2026, EventsList.co.uk lists 49 upcoming wellness & mindfulness events in Bournemouth, Dorset, including 7 free to attend. Each listing is updated three times daily from verified UK ticketing sources and includes the date, venue, price and a direct booking link.

Showing 24 of 49 events

Yoga & Coffee - Southbourne Beach at Sobo Beach
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Yoga & Coffee - Southbourne Beach

📍 Sobo Beach

£6.13 - £15.87

New Pilates Classes at Cottonwood Hotel
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New Pilates Classes

📍 Cottonwood Hotel

£14.00 - £115.00

Outdoor Sound Journey & Gong Bath - with Robin Freeman at The Retreat New Forest
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Outdoor Sound Journey & Gong Bath - with Robin Freeman

📍 The Retreat New Forest

£16.96 - £33.22

Two Night Glamping Retreat for Two at Back-Of-Beyond, Dorset at Back-Of-Beyond, Dorset, Ringwood
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Gift voucher · 12 months to book

Two Night Glamping Retreat for Two at Back-Of-Beyond, Dorset

📍 Back-Of-Beyond, Dorset, Ringwood

From £250

Movement Medicine - Movement, Sound Bath, Reiki at Royal Bath Hotel
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Movement Medicine - Movement, Sound Bath, Reiki

📍 Royal Bath Hotel

£22.38 - £31.05

Ocean Recharge - Sound Journey & Gong Bath - Boscombe at The Amethyst Cave
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Ocean Recharge - Sound Journey & Gong Bath - Boscombe

📍 The Amethyst Cave

£22.38

Coastal Pilates with Soul & Sand at Avon Beach
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Coastal Pilates with Soul & Sand

📍 Avon Beach

£7.00 - £10.00

The Monday Reset Experience at Avon Beach at Avon Beach
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The Monday Reset Experience at Avon Beach

📍 Avon Beach

£34.03

Gong Bath+111hz Frequency Tubes+Cacao+Meditation+Chakras Alignment and Smud at Moose International Winton Moose Centre
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Gong Bath+111hz Frequency Tubes+Cacao+Meditation+Chakras Alignment and Smud

📍 Moose International Winton Moose Centre

£22.38

Candle Lit Restorative Yoga at The Amethyst Cave
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Candle Lit Restorative Yoga

📍 The Amethyst Cave

£16.96

Tuesday Treats - Prosecco & Pamper Evening at Natural Skin By LynneFREE
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Tuesday Treats - Prosecco & Pamper Evening

📍 Natural Skin By Lynne

Sunrise Yoga & Coffee- Southbourne Beach at Sobo Beach
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Sunrise Yoga & Coffee- Southbourne Beach

📍 Sobo Beach

£5.00 - £13.70

SOBO WELLNESS FAMILY YOGA at Sobo Beach
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SOBO WELLNESS FAMILY YOGA

📍 Sobo Beach

£2.88 - £49.46

NHS Antenatal Infant Feeding Workshop (Bournemouth) at Tesco ExtraFREE
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NHS Antenatal Infant Feeding Workshop (Bournemouth)

📍 Tesco Extra

GONG BATH • Deeply relaxing • soothing • candlelit event at The Old School House Boscombe
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GONG BATH • Deeply relaxing • soothing • candlelit event

📍 The Old School House Boscombe

£16.96

Acro yoga on the beach at Fishermans Walk Beach
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Acro yoga on the beach

📍 Fishermans Walk Beach

£10.00

Chakra Dancing Wednesday with Ruth McEwen at The Parish Church of St.James
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Chakra Dancing Wednesday with Ruth McEwen

📍 The Parish Church of St.James

Free - £22.38

Ete Beach Yoga at Durley Chine Beach
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Ete Beach Yoga

📍 Durley Chine Beach

£13.70

Free Meditation in Bournemouth at The Old School House at Gladstone MewsFREE
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Free Meditation in Bournemouth at The Old School House

📍 Gladstone Mews

Free Sunday Meditation @ The Old School House at The Old School House BoscombeFREE
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Free Sunday Meditation @ The Old School House

📍 The Old School House Boscombe

THE BLOOMING A Sound Bath to Become Who You Were Always Meant to Be at Bournemouth Carlton Hotel By Belvilla
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THE BLOOMING A Sound Bath to Become Who You Were Always Meant to Be

📍 Bournemouth Carlton Hotel By Belvilla

£14.25 - £27.80

Pilates (women only) at The Church of Jesus Christ of Latter-day SaintsFREE
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Pilates (women only)

📍 The Church of Jesus Christ of Latter-day Saints

Hengistbury Head + Sopley Farm at Hengistbury Head Visitor CentreFREE
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Hengistbury Head + Sopley Farm

📍 Hengistbury Head Visitor Centre

The Space Between Us - Group Therapy Circle Bournemouth at Hengistbury Head OutdoorsFREE
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The Space Between Us - Group Therapy Circle Bournemouth

📍 Hengistbury Head Outdoors

More Events in Bournemouth

Wellness & Mindfulness Events in Bournemouth — Complete Guide

Discover the vibrant wellness & mindfulness scene in Bournemouth with EventsList.co.uk's comprehensive event listings. Our platform aggregates wellness & mindfulness events from across Bournemouth, providing you with detailed information including venue details, ticket prices, and direct booking links.

Whether you're looking for tonight's wellness & mindfulness events or planning ahead for the weekend, our real-time listings are updated daily to ensure you never miss out on the best wellness & mindfulnessexperiences Bournemouth has to offer.

Why Choose EventsList for Wellness & Mindfulness?

  • Daily updates with the latest wellness & mindfulness events in Bournemouth
  • Detailed venue information and accessibility details
  • Direct booking links and transparent pricing
  • Curated editorial summaries for each event
  • Free and paid event filtering options

Frequently Asked Questions

How many wellness & mindfulness events are on in Bournemouth?

There are currently 49 upcoming wellness & mindfulness events in Bournemouth. New events are added daily — check back regularly or browse by date to find the best upcoming wellness & mindfulness in the city.

Are there free wellness & mindfulness events in Bournemouth?

Yes — 7 of the current wellness & mindfulness listings in Bournemouth are free to attend. Use the free events filter to see them all.

Where can I find wellness & mindfulness events in Bournemouth this weekend?

Browse this weekend's wellness & mindfulness events in Bournemouth at /bournemouth/events/this-weekend, or use the date filters to see what's on today, tonight or later this week.

How do I book tickets for wellness & mindfulness events in Bournemouth?

Every wellness & mindfulness listing on EventsList.co.uk includes a direct booking link to the official ticket seller. Open any event to see full details, pricing and the "Book Tickets" button.

How often are wellness & mindfulness listings updated on EventsList?

We pull in new wellness & mindfulness events for Bournemouth three times a day from official UK ticketing platforms including Ticketmaster, Skiddle and Eventbrite, so you always see the most up-to-date listings.

Wellness & Mindfulness Events in Bournemouth — Your Complete Guide

Bournemouth's wellness events scene has grown dramatically in recent years, reflecting a city-wide shift towards mental health, self-care and holistic wellbeing. From yoga classes and meditation sessions in parks to sound baths, breathwork workshops, Reiki circles and wellness retreats, the city now offers something for every flavour of mindful living.

Yoga in Bournemouth ranges from dynamic vinyasa and hot yoga to gentle restorative yin, aerial yoga, and SUP (stand-up paddleboard) yoga on the water. Meditation events are equally diverse: guided mindfulness sessions, Vedic meditation classes, silent retreats, and community meditation circles all draw regular attendees.

Sound healing has emerged as a particularly popular wellness trend in Bournemouth, with gong baths, singing bowl sessions and sound journeys regularly selling out at studios, yoga centres and pop-up events. These immersive, deeply relaxing experiences are accessible to complete beginners and require nothing more than a willingness to lie still and listen.

Wellness events in Bournemouth cater to all budgets: free community yoga in parks during summer, pay-what-you-can meditation classes in community centres, and premium retreat-style experiences at dedicated wellness studios. Many practitioners offer introductory sessions at reduced prices, making it easy to try something new without a significant financial commitment.