Less self-doubt. More self-celebration. Life coaching, movement and connection to help you feel more confident inside and out.

The Confidence Experience is a unique collaboration between award-winning Self-Worth Coach, Rosie Milsom and Kizomba instructor, Christina McIntosh, combining powerful coaching with joyful movement to help you celebrate yourself - from the inside out.

Because what if confidence didn't start with changing who you are, but started with finally recognising everything that's already there?

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Most women are brilliant at cheering everyone else on... ...but when it comes to themselves?

They overlook their strengths.

Brush off compliments.

Judge their bodies.

Move the goalposts.

And wonder why confidence always feels just out of reach.

This one-of-a-kind workshop combining powerful life coaching with confidence-building movement, designed to help you see yourself differently.

Because confidence doesn't come from becoming someone else.It comes from finally recognising the woman you've been all along.

First up....Celebrate Yourself Coaching Workshop with Rosie Milsom

When was the last time you genuinely stopped and celebrated yourself?

Not because you'd reached some huge milestone.

Not because someone else told you to.

Just because of who you are... and everything you've already overcome.

In this uplifting, interactive workshop you'll discover why so many women struggle to recognise their own value (even when everyone else can see it), and how to finally start changing that.

Together we'll uncover the strengths, qualities and achievements you've been overlooking for years, challenge the stories that keep you doubting yourself, and help you leave seeing yourself with much kinder- and much more accurate - eyes.

Expect laughs. A few lightbulb moments. Maybe a happy tear or two.

And a reminder of just how brilliant you already are.

And once you've started celebrating who you are... it's time to feel it.

Because confidence isn't just something that happens in your head. It's something you experience in your body too.

Confidence Through Movement with Christina McIntosh

Experience confidence in a completely different way.

Using simple movement inspired by Kizomba, you'll explore confidence through presence, posture, connection and self-expression.

Kizomba is a relaxed, flowing dance style from Angola that's easy to pick up and lots of fun to learn.

No dance experience is needed.

No pressure to "get it right."

You'll leave feeling more comfortable in your body, more present in yourself and more confident expressing who you are.

This experience is for you if you've spent long enough doubting yourself and you're ready to start celebrating yourself instead.

You'll leave feeling lighter, more connected to yourself, and with the kind of confidence that comes from finally seeing your own worth.

What's Included

A powerful and uplifting life coaching workshop withn a National award-winning coach

Confidence Through Kizomba Movement workshop

Tea, coffee and light refreshments

A warm, welcoming environment

A little something to takeaway and remember your experience

Ticket Information

Early Bird (until 26th September): £35

Standard Ticket: £45

Places are limited, so early booking is recommended.

A perfect day out with your friends, or come alone and be assured of a super warm welcome and a great time with like-minded women.

Venue

The Adrian Cadbury Building

8 Coleshill Street

Eastside, Birmingham, B4 7BX

Getting There

Train: Birmingham New Street, Moor Street and Snow Hill stations are all within a 15–20 minute walk or a short taxi or bus ride.

Bus: Numerous local bus routes stop close to Gosta Green and Corporation Street.

Parking: Limited on-site parking is available. Several city centre car parks, including Millennium Point and Corporation Street, are within a short walking distance.

About Rosie

Rosie Milsom is an award-winning certified Self-Worth and Confidence Coach, two-time finalist for National Life Coach of the Year and creator of the popular Self Love Saturdays workshop series.

Known for her warm, relatable and empowering style, Rosie helps women build genuine confidence, strengthen self-worth and create lives that feel aligned with who they truly are.

Her workshops blend practical coaching with meaningful conversation, laughter and real connection, leaving women feeling inspired, supported and ready to take action.

About Christina

Christina McIntosh is the founder of Mckiztosh Dance and creator of Confidence Through Kizomba, a unique approach that uses movement to help women feel more confident, grounded and connected to themselves.

Having danced Kizomba for over 10 years and taught for more than five, Christina has helped hundreds of women move beyond self-consciousness and discover greater confidence through movement.

Her workshops focus on presence, self-expression and feeling comfortable in your own skin, creating a safe, supportive space where every wom

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