
Move it or Lose it
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View all →About This Event
Move it or Lose it runs on 14 September 2026 for older adults at the Old School Room in Bath. The exercise class focuses on flexibility, aerobic health and balance for participants usually over 60. Admission is free.
About: This is a Move it or Lose it exercise class for older adults (usually over 60's). Exercises focus on flexibility, aerobic health, balance and strength. The exercises have been developed by the university of Birmingham to help with everyday activities. Each exercise is based on sound research. Exercises can be performed seated, standing supported or standing with no support. Classes are designed to be friendly and enjoyable where exercises are accessible to all and participants are encouraged to work at there own level. The aim is for older adults to be more active physically, cognitively and socially and to help maintain their independence.
Description supplied by the event organiser.
Weather on the day
Light drizzle · high 18°C, low 12°
Chance of rain 16% · Wind up to 19 km/h
Forecast from Open-Meteo, updated 6 min ago. Accuracy drops beyond a few days out.
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View all →Frequently asked questions
Move it or Lose it takes place on Tuesday, 15 September 2026.
Move it or Lose it is held at Old School Room in Bath (Rise, Frome).
Entry to Move it or Lose it is free.
Tickets for Move it or Lose it can be booked via risefrome.com using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.
Staying overnight?
Hotels within walking distance of Old School Room.
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Editorial Summary
Move it or Lose it runs on 14 September 2026 for older adults at the Old School Room in Bath. The exercise class focuses on flexibility, aerobic health and balance for participants usually over 60. Admission is free.
This summary was automatically generated from event data sourced from official ticketing providers.
Organiser’s full description
About: This is a Move it or Lose it exercise class for older adults (usually over 60's). Exercises focus on flexibility, aerobic health, balance and strength. The exercises have been developed by the university of Birmingham to help with everyday activities. Each exercise is based on sound research. Exercises can be performed seated, standing supported or standing with no support. Classes are designed to be friendly and enjoyable where exercises are accessible to all and participants are encouraged to work at there own level. The aim is for older adults to be more active physically, cognitively and socially and to help maintain their independence.
Description supplied by the event organiser.
❓ Frequently asked questions
When is Move it or Lose it?
Move it or Lose it takes place on Tuesday, 15 September 2026.
Where is Move it or Lose it taking place?
Move it or Lose it is held at Old School Room in Bath (Rise, Frome).
How much are tickets for Move it or Lose it?
Entry to Move it or Lose it is free.
How do I get tickets for Move it or Lose it?
Tickets for Move it or Lose it can be booked via risefrome.com using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.
🏨 Staying overnight?
Hotels within walking distance of Old School Room
Ad · Stay22 affiliate link
Price
Free Entry
Date
Until Tuesday, 15 September 2026
Weather
chance of rain 16% · wind up to 19 km/h
📅 Choose your date
This event runs on 4 dates — pick the one you want.
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