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Move it or Lose it

Move it or Lose it

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About This Event

Move it or Lose it runs on 14 September 2026 for older adults at the Old School Room in Bath. The exercise class focuses on flexibility, aerobic health and balance for participants usually over 60. Admission is free.

About: This is a Move it or Lose it exercise class for older adults (usually over 60's). Exercises focus on flexibility, aerobic health, balance and strength. The exercises have been developed by the university of Birmingham to help with everyday activities. Each exercise is based on sound research. Exercises can be performed seated, standing supported or standing with no support. Classes are designed to be friendly and enjoyable where exercises are accessible to all and participants are encouraged to work at there own level. The aim is for older adults to be more active physically, cognitively and socially and to help maintain their independence.

Description supplied by the event organiser.

Weather on the day

Light drizzle · high 18°C, low 12°

Chance of rain 16% · Wind up to 19 km/h

Forecast from Open-Meteo, updated 6 min ago. Accuracy drops beyond a few days out.

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Frequently asked questions

Move it or Lose it takes place on Tuesday, 15 September 2026.

Move it or Lose it is held at Old School Room in Bath (Rise, Frome).

Entry to Move it or Lose it is free.

Tickets for Move it or Lose it can be booked via risefrome.com using the "Check Tickets & Live Prices" button on this page, which opens the official booking site in a new tab.

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Price

Free Entry

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